Aparna

To be depressed is not being sad, it is more than that. A feeling of lifelessness, emptiness, agressiveness and restlessness is actually ehat depression is. 1 Reasons for depression  Some traumatic events in life like divorce of parents or death of loved ones are a reson for being depressed. Other reasons could be academic stress, unrealistic expectations, abused and neglected and romantic problems like breakups or unrepaid affection. 2 How to recognise symptoms  People habituated to extensive usage of alcohol and drugs are more prone to be depresed. Other symptoms to recognise a depressed person are peolpe with low self-esteem, sadness and hopelessness who spend more time alone. People who talk about death and suicide are also at risk. 3 How to help the depressed people It is our moral duty to help the depressed and bring a ray of hope in their lives. Our little steps can mean a lot to them. We must inspire and motivate such people to avoid a

   Introverts are possibly the most complex specie on Earth. Unpredictable and misleading their actions are always directed inwards. But there are certain myths about introverts which are absolutely false and on which they are always judged. So, here's something only introverts can relate to: 1 Oh, you speak so little!!! " One of the risks of being quiet is that other people can fill your silence with their own interpretations: You're bored, you're depressed, you're shy, you're judgemental. When others can't read us they write their own story - not always once we choose or that's true to who we are". 2 You possibly cannot do this, you're too shy Wow, so now you know me better than me? We are not actually afraid of interactions, all we need is some time.  3 You always have excuses ready for avoiding hangouts I am my favourite company, nothing more is peaceful than that. Yeah we are quite weird but th